Star Anise (Anasi Phula )

Benefits of consuming Star Anise:

* Star anise is rich in antioxidants and vitamin A and C, which help fight free radicals that are responsible for early ageing and diabetes.

* The oil produced from star anise contains thymol, terpineol and anethole, which is used for treating cough and flu.

* Anise also helps improve digestion, alleviate cramps and reduce nausea.

* Consuming star anise tea after meals helps treat digestive ailments such as bloating, gas, indigestion and constipation.

* Anise is one of the main Ingredients in your favourite masala chai also.

* Drinking one glass of water infused with the crushed seeds of star anise at night can increase one's sex drive!